12.7 km | 00:59:03 | 04:38/km日期: 2017-03-13 18:43 - 卡路里: 846 Cal - 總步數: 10202 - 平均步頻: 172 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 87%
Pace: 04'16" / 04'05" / 04'17" / 04'26" / 04'46" / 04'23" / 04'54" / 04'47" / 03'42" / 04'31" / 05'21" / 05'45" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'15" (+00'36") | 1003 / 1003 | 172 / 136 |
| 2 | | 04'03" (+00'24") | 1004 / 2008 | 176 / 139 |
| 3 | | 04'17" (+00'38") | 1008 / 3017 | 175 / 132 |
| 4 | | 04'21" (+00'42") | 1006 / 4024 | 174 / 131 |
| 5 | | 04'45" (+01'06") | 1008 / 5033 | 171 / 122 |
| 6 | | 04'21" (+00'42") | 1010 / 6044 | 174 / 131 |
| 7 | | 04'49" (+01'10") | 1004 / 7048 | 171 / 120 |
| 8 | | 04'47" (+01'08") | 1004 / 8053 | 172 / 120 |
| 9 | | 03'39" | 1000 / 9054 | 183 / 148 |
| 10 | | 04'31" (+00'52") | 1007 / 10061 | 173 / 127 |
| 11 | | 05'20" (+01'41") | 1000 / 11061 | 168 / 110 |
| 12 | | 05'42" (+02'03") | 1006 / 12068 | 168 / 104 |
| 13 | | 05'22" (+01'43") | 703 / 12771 | 165 / 112 |
3月累積里程 : 129.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'05" | 00:08'21" |
| 3 | 04'17" | 00:12'38" |
| 4 | 04'26" | 00:17'04" |
| 5 | 04'46" | 00:21'50" |
| 6 | 04'23" | 00:26'13" |
| 7 | 04'54" | 00:31'07" |
| 8 | 04'47" | 00:35'54" |
| 9 | 03'42" | 00:39'36" |
| 10 | 04'31" | 00:44'07" |
| 11 | 05'21" | 00:49'28" |
| 12 | 05'45" | 00:55'13" |
| 12.7 | 05'26" | 00:59'03" |
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