|  12 H | 62.0 km | 11:36/km | 第27馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 62.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:36/km |
日期: 2017-03-19 06:00 - 卡路里: 4157 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+01'37") | 1000 / 1000 | | 2 | | 06'19" (+00'48") | 1000 / 2000 | | 3 | | 06'13" (+00'42") | 1000 / 3000 | | 4 | | 06'46" (+01'15") | 1000 / 4000 | | 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 06'00" (+00'29") | 1000 / 6000 | | 7 | | 06'52" (+01'21") | 1000 / 7000 | | 8 | | 06'14" (+00'43") | 1000 / 8000 | | 9 | | 06'01" (+00'30") | 1000 / 9000 | | 10 | | 06'31" (+01'00") | 1000 / 10000 | | 11 | | 05'55" (+00'24") | 1000 / 11000 | | 12 | | 05'38" (+00'07") | 1000 / 12000 | | 13 | | 06'43" (+01'12") | 1000 / 13000 | | 14 | | 05'50" (+00'19") | 1000 / 14000 | | 15 | | 05'48" (+00'17") | 1000 / 15000 | | 16 | | 06'22" (+00'51") | 1000 / 16000 | | 17 | | 05'48" (+00'17") | 1000 / 17000 | | 18 | | 05'42" (+00'11") | 1000 / 18000 | | 19 | | 07'24" (+01'53") | 1000 / 19000 | | 20 | | 05'37" (+00'06") | 1000 / 20000 | | 21 | | 05'31" | 1000 / 21000 | | 22 | | 14'09" (+08'38") | 1000 / 22000 | | 23 | | 05'41" (+00'10") | 1000 / 23000 | | 24 | | 05'38" (+00'07") | 1000 / 24000 | | 25 | | 07'00" (+01'29") | 1000 / 25000 | | 26 | | 05'44" (+00'13") | 1000 / 26000 | | 27 | | 05'44" (+00'13") | 1000 / 27000 | | 28 | | 06'44" (+01'13") | 1000 / 28000 | | 29 | | 05'47" (+00'16") | 1000 / 29000 | | 30 | | 05'45" (+00'14") | 1000 / 30000 | | 31 | | 07'39" (+02'08") | 1000 / 31000 | | 32 | | 05'54" (+00'23") | 1000 / 32000 | | 33 | | 05'47" (+00'16") | 1000 / 33000 | | 34 | | 07'25" (+01'54") | 1000 / 34000 | | 35 | | 05'53" (+00'22") | 1000 / 35000 | | 36 | | 05'44" (+00'13") | 1000 / 36000 | | 37 | | 07'29" (+01'58") | 1000 / 37000 | | 38 | | 06'39" (+01'08") | 1000 / 38000 | | 39 | | 05'42" (+00'11") | 1000 / 39000 | | 40 | | 09'18" (+03'47") | 1000 / 40000 | | 41 | | 06'01" (+00'30") | 1000 / 41000 | | 42 | | 05'39" (+00'08") | 1000 / 42000 | | 43 | | 09'44" (+04'13") | 1000 / 43000 | | 44 | | 06'11" (+00'40") | 1000 / 44000 | | 45 | | 05'54" (+00'23") | 1000 / 45000 | | 46 | | 09'27" (+03'56") | 1000 / 46000 | | 47 | | 10'33" (+05'02") | 1000 / 47000 | | 48 | | 06'19" (+00'48") | 1000 / 48000 | | 49 | | 12'23" (+06'52") | 1000 / 49000 | | 50 | | 08'27" (+02'56") | 1000 / 50000 | | 51 | | 06'11" (+00'40") | 1000 / 51000 | | 52 | | 16'44" (+11'13") | 1000 / 52000 | | 53 | | 08'58" (+03'27") | 1000 / 53000 | | 54 | | 07'20" (+01'49") | 1000 / 54000 | | 55 | | 17'00" (+11'29") | 1000 / 55000 | | 56 | | 12'36" (+07'05") | 1000 / 56000 | | 57 | | 07'51" (+02'20") | 1000 / 57000 | | 58 | | 13'28" (+07'57") | 1000 / 58000 | | 59 | | 08'52" (+03'21") | 1000 / 59000 | | 60 | | 12'25" (+06'54") | 1000 / 60000 | | 61 | | 37'23" (+31'52") | 1000 / 61000 | | 62 | | 13'36" (+08'05") | 1000 / 62000 | | 63 | | 12'44" (+07'13") | 1000 / 63000 | | 64 | | 30'10" (+24'39") | 1000 / 64000 |
今年在阿基里斯腱狀況不穩定的情況下,最終還是爆了提前3個小時走人,這成績雖不滿意也只能接受,補給還是一樣沒話說!! 賽後評分: 補給澎湃沒話說....繞圈賽還是一樣磨人 給 5 星  3月累積里程 : 130.93 km  Y拖 3代 累積 : 632.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'20" | 00:13'28" | | 3 | 06'13" | 00:19'41" | | 4 | 06'47" | 00:26'28" | | 5 | 06'03" | 00:32'31" | | 6 | 06'00" | 00:38'31" | | 7 | 06'53" | 00:45'24" | | 8 | 06'15" | 00:51'39" | | 9 | 06'01" | 00:57'40" | | 10 | 06'32" | 01:04'12" | | 11 | 05'55" | 01:10'07" | | 12 | 05'39" | 01:15'46" | | 13 | 06'48" | 01:22'34" | | 14 | 05'59" | 01:28'33" | | 15 | 05'40" | 01:34'13" | | 16 | 06'22" | 01:40'35" | | 17 | 05'55" | 01:46'30" | | 18 | 05'37" | 01:52'07" | | 19 | 07'24" | 01:59'31" | | 20 | 05'37" | 02:05'08" | | 21 | 05'32" | 02:10'40" | | 22 | 14'10" | 02:24'50" | | 23 | 05'41" | 02:30'31" | | 24 | 05'40" | 02:36'11" | | 25 | 06'59" | 02:43'10" | | 26 | 05'45" | 02:48'55" | | 27 | 05'45" | 02:54'40" | | 28 | 06'44" | 03:01'24" | | 29 | 05'47" | 03:07'11" | | 30 | 05'46" | 03:12'57" | | 31 | 07'40" | 03:20'37" | | 32 | 05'55" | 03:26'32" | | 33 | 05'47" | 03:32'19" | | 34 | 07'25" | 03:39'44" | | 35 | 05'54" | 03:45'38" | | 36 | 05'45" | 03:51'23" | | 37 | 07'29" | 03:58'52" | | 38 | 06'39" | 04:05'31" | | 39 | 05'43" | 04:11'14" | | 40 | 09'19" | 04:20'33" | | 41 | 06'01" | 04:26'34" | | 42 | 05'41" | 04:32'15" | | 43 | 09'43" | 04:41'58" | | 44 | 06'11" | 04:48'09" | | 45 | 05'55" | 04:54'04" | | 46 | 09'27" | 05:03'31" | | 47 | 10'34" | 05:14'05" | | 48 | 06'19" | 05:20'24" | | 49 | 12'24" | 05:32'48" | | 50 | 08'28" | 05:41'16" | | 51 | 06'11" | 05:47'27" | | 52 | 16'44" | 06:04'11" | | 53 | 08'58" | 06:13'09" | | 54 | 07'21" | 06:20'30" | | 55 | 17'00" | 06:37'30" | | 56 | 12'37" | 06:50'07" | | 57 | 07'51" | 06:57'58" | | 58 | 13'29" | 07:11'27" | | 59 | 08'53" | 07:20'20" | | 60 | 12'25" | 07:32'45" | | 61 | 37'24" | 08:10'09" | | 62 | 13'36" | 08:23'45" | | 63 | 12'44" | 08:36'29" | | 64 | 30'20" | 09:06'49" | | 64.1 | 08'59" | 09:07'45" |
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