| 感謝老天爺給了一個好天氣,讓我的初超馬如此順利,謝謝跑團的各位提供好多補給,比主辦單位豐盛多了^_^
謝謝民哥賽前的叮嚀~讓我應對的很順利,一路都沒步兵(但是每次會跑團的帳篷,逗留好久喝東西跟拉筋😜)~除了87K一點點抽筋其他都還好,跑到後面累了是我自己訓練不足…
完賽禮很特別,好像是進口的碗~
最後謝謝老婆這幾個月讓我盡情的練習跑量😘讓我在賽事的時候有足夠的肌耐力來保護我的腳☺️ 賽前宣言: 跑路王朝一起熱血啦! 賽後評分: 補給不錯喔! 給 4 星 3月累積里程 : 300.03 km HOKA ONE ONE CLIFTON 3 US9.5 累積 : 1014.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'27" | 00:13'22" | 3 | 06'09" | 00:19'31" | 4 | 06'19" | 00:25'50" | 5 | 06'00" | 00:31'50" | 6 | 05'53" | 00:37'43" | 7 | 06'02" | 00:43'45" | 8 | 05'50" | 00:49'35" | 9 | 05'47" | 00:55'22" | 10 | 06'31" | 01:01'53" | 11 | 05'42" | 01:07'35" | 12 | 05'40" | 01:13'15" | 13 | 06'10" | 01:19'25" | 14 | 05'48" | 01:25'13" | 15 | 05'47" | 01:31'00" | 16 | 06'20" | 01:37'20" | 17 | 05'38" | 01:42'58" | 18 | 05'48" | 01:48'46" | 19 | 06'02" | 01:54'48" | 20 | 05'37" | 02:00'25" | 21 | 05'50" | 02:06'15" | 22 | 06'11" | 02:12'26" | 23 | 05'34" | 02:18'00" | 24 | 05'50" | 02:23'50" | 25 | 06'46" | 02:30'36" | 26 | 05'40" | 02:36'16" | 27 | 06'16" | 02:42'32" | 28 | 06'16" | 02:48'48" | 29 | 05'47" | 02:54'35" | 30 | 06'52" | 03:01'27" | 31 | 06'18" | 03:07'45" | 32 | 05'55" | 03:13'40" | 33 | 06'27" | 03:20'07" | 34 | 06'08" | 03:26'15" | 35 | 05'56" | 03:32'11" | 36 | 07'16" | 03:39'27" | 37 | 07'03" | 03:46'30" | 38 | 06'05" | 03:52'35" | 39 | 06'53" | 03:59'28" | 40 | 08'22" | 04:07'50" | 41 | 05'58" | 04:13'48" | 42 | 07'55" | 04:21'43" | 43 | 07'32" | 04:29'15" | 44 | 06'01" | 04:35'16" | 45 | 07'17" | 04:42'33" | 46 | 07'15" | 04:49'48" | 47 | 06'09" | 04:55'57" | 48 | 07'26" | 05:03'23" | 49 | 07'28" | 05:10'51" | 50 | 06'04" | 05:16'55" | 51 | 06'51" | 05:23'46" | 52 | 09'29" | 05:33'15" | 53 | 06'10" | 05:39'25" | 54 | 07'16" | 05:46'41" | 55 | 08'54" | 05:55'35" | 56 | 06'10" | 06:01'45" | 57 | 06'50" | 06:08'35" | 58 | 09'47" | 06:18'22" | 59 | 06'23" | 06:24'45" | 60 | 06'58" | 06:31'43" | 61 | 10'22" | 06:42'05" | 62 | 06'25" | 06:48'30" | 63 | 10'51" | 06:59'21" | 64 | 08'09" | 07:07'30" | 65 | 06'35" | 07:14'05" | 66 | 07'40" | 07:21'45" | 67 | 08'20" | 07:30'05" | 68 | 06'40" | 07:36'45" | 69 | 07'48" | 07:44'33" | 70 | 10'07" | 07:54'40" | 71 | 06'50" | 08:01'30" | 72 | 12'05" | 08:13'35" | 73 | 06'50" | 08:20'25" | 74 | 06'35" | 08:27'00" | 75 | 07'35" | 08:34'35" | 76 | 08'50" | 08:43'25" | 77 | 05'58" | 08:49'23" | 78 | 06'34" | 08:55'57" | 79 | 06'34" | 09:02'31" | 80 | 05'39" | 09:08'10" | 81 | 06'10" | 09:14'20" | 82 | 07'21" | 09:21'41" | 83 | 05'47" | 09:27'28" | 84 | 06'28" | 09:33'56" | 85 | 07'44" | 09:41'40" | 86 | 05'48" | 09:47'28" | 87 | 06'32" | 09:54'00" | 88 | 09'35" | 10:03'35" | 89 | 06'20" | 10:09'55" | 90 | 07'18" | 10:17'13" | 91 | 08'07" | 10:25'20" | 92 | 06'13" | 10:31'33" | 93 | 06'35" | 10:38'08" | 94 | 07'47" | 10:45'55" | 95 | 06'15" | 10:52'10" | 96 | 06'46" | 10:58'56" | 97 | 09'09" | 11:08'05" | 98 | 06'25" | 11:14'30" | 99 | 06'36" | 11:21'06" | 100 | 07'29" | 11:28'35" | 101 | 06'10" | 11:34'45" | 101.4 | 13'59" | 11:40'13" |
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