7.9 km | 01:04:55 | 08:11/km日期: 2017-03-23 17:44 - 總爬升: 108 m - 卡路里: 532 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 68%
Pace: 11'07" / 07'32" / 06'50" / 07'29" / 06'45" / 06'19" / 17'07" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'07" (+04'49") | 1000 / 1000 |
| 2 | | 07'31" (+01'13") | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 07'29" (+01'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'27") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 07'21" (+01'03") | 1000 / 7000 |
| 8 | | 12'22" (+06'04") | 932 / 7932 |
3月累積里程 : 274.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 07'32" | 00:18'39" |
| 3 | 06'50" | 00:25'29" |
| 4 | 07'29" | 00:32'58" |
| 5 | 06'45" | 00:39'43" |
| 6 | 06'19" | 00:46'02" |
| 7 | 17'07" | 01:03'09" |
| 7.9 | 12'23" | 01:14'42" |
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