5.7 km | 00:52:38 | 09:13/km日期: 2017-03-25 06:35 - 卡路里: 216 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 66%
Pace: 10'21" / 09'39" / 09'19" / 09'23" / 09'49" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'05" (+05'54") | 49 / 49 |
| 2 | | 08'57" (+00'46") | 500 / 549 |
| 3 | | 08'57" (+00'46") | 500 / 1049 |
| 4 | | 08'55" (+00'44") | 500 / 1549 |
| 5 | | 09'08" (+00'57") | 500 / 2049 |
| 6 | | 09'22" (+01'11") | 500 / 2549 |
| 7 | | 09'27" (+01'16") | 500 / 3049 |
| 8 | | 09'02" (+00'51") | 500 / 3549 |
| 9 | | 09'53" (+01'42") | 500 / 4049 |
| 10 | | 10'07" (+01'56") | 500 / 4549 |
| 11 | | 09'18" (+01'07") | 500 / 5049 |
| 12 | | 08'11" | 500 / 5549 |
| 13 | | 07'59" | 157 / 5706 |
3月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 09'39" | 00:20'00" |
| 3 | 09'19" | 00:29'19" |
| 4 | 09'23" | 00:38'42" |
| 5 | 09'49" | 00:48'31" |
| 5.7 | 08'09" | 00:54'17" |
展開計圈分析
留言 
