8.1 km | 00:50:18 | 06:10/km日期: 2013-10-31 05:11 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 697 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'25" / 06'23" / 06'11" / 06'02" / 06'02" / 06'05" / 06'03" / 05'53" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'34") | 1006 / 1006 |
| 2 | | 06'21" (+00'31") | 1004 / 2010 |
| 3 | | 06'12" (+00'22") | 1012 / 3023 |
| 4 | | 06'01" (+00'11") | 1011 / 4034 |
| 5 | | 06'01" (+00'11") | 1002 / 5037 |
| 6 | | 06'05" (+00'15") | 1021 / 6058 |
| 7 | | 06'02" (+00'12") | 1000 / 7058 |
| 8 | | 05'50" | 1011 / 8070 |
| 9 | | 06'12" (+00'22") | 139 / 8210 |
10月累積里程 : 399.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'23" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 06'02" | 00:31'03" |
| 6 | 06'05" | 00:37'08" |
| 7 | 06'03" | 00:43'11" |
| 8 | 05'53" | 00:49'04" |
| 8.1 | 09'08" | 00:50'18" |
展開計圈分析
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