10.5 km | 00:46:54 | 04:29/km日期: 2013-10-31 06:56 - 地點: 錦和運動公園 - 天氣: 晴轉多雲 - 卡路里: 785 Cal - 溫度: 23°C - 濕度: 77%
Pace: 04'10" / 04'24" / 04'25" / 04'29" / 04'27" / 04'32" / 04'31" / 04'35" / 04'35" / 04'37" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'04") | 382 / 382 |
| 2 | | 04'21" (+00'30") | 413 / 795 |
| 3 | | 04'16" (+00'25") | 445 / 1240 |
| 4 | | 04'23" (+00'32") | 447 / 1687 |
| 5 | | 04'27" (+00'36") | 437 / 2125 |
| 6 | | 04'23" (+00'32") | 443 / 2569 |
| 7 | | 04'26" (+00'35") | 439 / 3008 |
| 8 | | 04'26" (+00'35") | 434 / 3443 |
| 9 | | 04'26" (+00'35") | 431 / 3875 |
| 10 | | 04'30" (+00'39") | 425 / 4300 |
| 11 | | 04'22" (+00'31") | 422 / 4722 |
| 12 | | 04'32" (+00'41") | 415 / 5138 |
| 13 | | 04'32" (+00'41") | 410 / 5548 |
| 14 | | 04'32" (+00'41") | 415 / 5963 |
| 15 | | 04'25" (+00'34") | 418 / 6381 |
| 16 | | 04'32" (+00'41") | 411 / 6793 |
| 17 | | 04'37" (+00'46") | 415 / 7208 |
| 18 | | 04'37" (+00'46") | 410 / 7618 |
| 19 | | 04'34" (+00'43") | 415 / 8034 |
| 20 | | 04'32" (+00'41") | 407 / 8441 |
| 21 | | 04'36" (+00'45") | 416 / 8857 |
| 22 | | 04'39" (+00'48") | 396 / 9254 |
| 23 | | 04'33" (+00'42") | 421 / 9675 |
| 24 | | 04'37" (+00'46") | 414 / 10090 |
| 25 | | 03'51" | 410 / 10500 |
10月累積里程 :
221.79 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'24" | 00:08'34" |
| 3 | 04'25" | 00:12'59" |
| 4 | 04'29" | 00:17'28" |
| 5 | 04'27" | 00:21'55" |
| 6 | 04'32" | 00:26'27" |
| 7 | 04'31" | 00:30'58" |
| 8 | 04'35" | 00:35'33" |
| 9 | 04'35" | 00:40'08" |
| 10 | 04'37" | 00:44'45" |
| 10.5 | 04'46" | 00:46'54" |
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