25.8 km | 06:22:17 | 14:49/km日期: 2017-04-02 06:30 - 總爬升: 1400 m - 卡路里: 1660 Cal - 平均步頻: 132 - 溫度: 16°C - 濕度: 68%
Pace: 13'05" / 12'01" / 11'33" / 12'38" / 11'25" / 12'07" / 12'05" / 09'53" / 09'38" / 13'04" / 17'40" / 21'31" / 20'15" / 13'45" / 23'23" / 07'25" / 10'51" / 11'13" / 19'52" / 14'33" / 26'21" / 19'53" / 26'12" / 15'18" / 12'47" / 15'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'05" (+05'40") | 1000 / 1000 |
| 2 | | 12'00" (+04'35") | 1000 / 2000 |
| 3 | | 11'33" (+04'08") | 1000 / 3000 |
| 4 | | 12'37" (+05'12") | 1000 / 4000 |
| 5 | | 11'25" (+04'00") | 1000 / 5000 |
| 6 | | 12'07" (+04'42") | 1000 / 6000 |
| 7 | | 12'04" (+04'39") | 1000 / 7000 |
| 8 | | 09'52" (+02'27") | 1000 / 8000 |
| 9 | | 09'38" (+02'13") | 1000 / 9000 |
| 10 | | 13'03" (+05'38") | 1000 / 10000 |
| 11 | | 17'40" (+10'15") | 1000 / 11000 |
| 12 | | 21'31" (+14'06") | 1000 / 12000 |
| 13 | | 20'14" (+12'49") | 1000 / 13000 |
| 14 | | 13'45" (+06'20") | 1000 / 14000 |
| 15 | | 15'13" (+07'48") | 1000 / 15000 |
| 16 | | 07'25" | 1000 / 16000 |
| 17 | | 10'50" (+03'25") | 1000 / 17000 |
| 18 | | 11'12" (+03'47") | 1000 / 18000 |
| 19 | | 19'51" (+12'26") | 1000 / 19000 |
| 20 | | 14'32" (+07'07") | 1000 / 20000 |
| 21 | | 26'21" (+18'56") | 1000 / 21000 |
| 22 | | 19'52" (+12'27") | 1000 / 22000 |
| 23 | | 26'12" (+18'47") | 1000 / 23000 |
| 24 | | 15'17" (+07'52") | 1000 / 24000 |
| 25 | | 12'47" (+05'22") | 1000 / 25000 |
| 26 | | 15'04" (+07'39") | 792 / 25792 |
4月累積里程 : 215.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 12'01" | 00:25'06" |
| 3 | 11'33" | 00:36'39" |
| 4 | 12'38" | 00:49'17" |
| 5 | 11'25" | 01:00'42" |
| 6 | 12'07" | 01:12'49" |
| 7 | 12'05" | 01:24'54" |
| 8 | 09'53" | 01:34'47" |
| 9 | 09'38" | 01:44'25" |
| 10 | 13'04" | 01:57'29" |
| 11 | 17'40" | 02:15'09" |
| 12 | 21'31" | 02:36'40" |
| 13 | 20'15" | 02:56'55" |
| 14 | 13'45" | 03:10'40" |
| 15 | 23'23" | 03:34'03" |
| 16 | 07'25" | 03:41'28" |
| 17 | 10'51" | 03:52'19" |
| 18 | 11'13" | 04:03'32" |
| 19 | 19'52" | 04:23'24" |
| 20 | 14'33" | 04:37'57" |
| 21 | 26'21" | 05:04'18" |
| 22 | 19'53" | 05:24'11" |
| 23 | 26'12" | 05:50'23" |
| 24 | 15'18" | 06:05'41" |
| 25 | 12'47" | 06:18'28" |
| 25.8 | 15'04" | 06:30'25" |
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