11.1 km | 01:09:42 | 06:15/km日期: 2017-04-02 16:25 - 卡路里: 761 Cal - 總步數: 11786 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 48%
Pace: 06'16" / 06'09" / 06'01" / 06'17" / 05'54" / 07'12" / 06'03" / 06'17" / 05'59" / 06'31" / 05'59" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'25") | 1000 / 1000 | 176 / 90 |
2 | | 06'09" (+00'19") | 1006 / 2006 | 176 / 92 |
3 | | 05'58" (+00'08") | 1007 / 3013 | 176 / 94 |
4 | | 06'14" (+00'24") | 1009 / 4023 | 174 / 91 |
5 | | 05'50" | 1007 / 5031 | 172 / 99 |
6 | | 07'09" (+01'19") | 1008 / 6039 | 147 / 94 |
7 | | 05'58" (+00'08") | 1000 / 7039 | 173 / 96 |
8 | | 06'16" (+00'26") | 1000 / 8040 | 160 / 99 |
9 | | 06'01" (+00'11") | 1001 / 9041 | 167 / 98 |
10 | | 06'44" (+00'54") | 1001 / 10043 | 159 / 92 |
11 | | 05'57" (+00'07") | 1002 / 11045 | 179 / 93 |
12 | | 06'10" (+00'20") | 127 / 11172 | 165 / 97 |
4月累積里程 : 158.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'01" | 00:18'26" |
4 | 06'17" | 00:24'43" |
5 | 05'54" | 00:30'37" |
6 | 07'12" | 00:37'49" |
7 | 06'03" | 00:43'52" |
8 | 06'17" | 00:50'09" |
9 | 05'59" | 00:56'08" |
10 | 06'31" | 01:02'39" |
11 | 05'59" | 01:08'38" |
11.1 | 08'23" | 01:09'42" |