17.0 km | 01:58:44 | 06:58/km日期: 2017-04-03 18:15 - 平均心率: 152 - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 40%
Pace: 06'47" / 07'20" / 06'47" / 07'04" / 07'27" / 06'52" / 06'58" / 07'04" / 08'19" / 06'55" / 07'11" / 07'22" / 07'33" / 07'03" / 06'56" / 06'39" / 06'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'19") | 1000 / 1000 |
| 2 | | 07'00" (+00'33") | 1000 / 2000 |
| 3 | | 06'47" (+00'20") | 1000 / 3000 |
| 4 | | 07'03" (+00'36") | 1000 / 4000 |
| 5 | | 06'58" (+00'31") | 1000 / 5000 |
| 6 | | 06'52" (+00'25") | 1000 / 6000 |
| 7 | | 06'57" (+00'30") | 1000 / 7000 |
| 8 | | 07'03" (+00'36") | 1000 / 8000 |
| 9 | | 07'05" (+00'38") | 1000 / 9000 |
| 10 | | 06'54" (+00'27") | 1000 / 10000 |
| 11 | | 07'11" (+00'44") | 1000 / 11000 |
| 12 | | 07'21" (+00'54") | 1000 / 12000 |
| 13 | | 07'33" (+01'06") | 1000 / 13000 |
| 14 | | 07'02" (+00'35") | 1000 / 14000 |
| 15 | | 06'56" (+00'29") | 1000 / 15000 |
| 16 | | 06'38" (+00'11") | 1000 / 16000 |
| 17 | | 06'27" | 1000 / 17000 |
| 18 | | 04'55" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
128.22 km 
Adidas Adizero Tempo 累積 :
223.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'20" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 07'04" | 00:27'58" |
| 5 | 07'27" | 00:35'25" |
| 6 | 06'52" | 00:42'17" |
| 7 | 06'58" | 00:49'15" |
| 8 | 07'04" | 00:56'19" |
| 9 | 08'19" | 01:04'38" |
| 10 | 06'55" | 01:11'33" |
| 11 | 07'11" | 01:18'44" |
| 12 | 07'22" | 01:26'06" |
| 13 | 07'33" | 01:33'39" |
| 14 | 07'03" | 01:40'42" |
| 15 | 06'56" | 01:47'38" |
| 16 | 06'39" | 01:54'17" |
| 17 | 06'27" | 02:00'44" |
| 17.0 | 04'49" | 02:00'47" |
展開計圈分析
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