7.4 km | 00:43:07 | 05:50/km日期: 2017-04-04 19:13 - 總爬升: 118 m - 卡路里: 622 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 53%
Pace: 05'55" / 05'54" / 05'45" / 06'16" / 05'43" / 05'45" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'53" (+00'13") | 1000 / 2000 |
| 3 | | 05'45" (+00'05") | 1000 / 3000 |
| 4 | | 06'15" (+00'35") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'42" (+00'02") | 376 / 7376 |
4月累積里程 : 237.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 06'16" | 00:23'50" |
| 5 | 05'43" | 00:29'33" |
| 6 | 05'45" | 00:35'18" |
| 7 | 05'41" | 00:40'59" |
| 7.4 | 05'42" | 00:43'08" |
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