20.1 km | 02:05:25 | 06:14/km日期: 2017-04-05 06:48 - 總爬升: 2643 m - 地點: 跑山 - 天氣: 涼 - 卡路里: 1176 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'12" / 07'56" / 05'48" / 05'21" / 04'38" / 04'29" / 05'23" / 05'54" / 05'32" / 03'46" / 05'09" / 06'53" / 05'17" / 06'38" / 07'34" / 05'08" / 05'31" / 02'52" / 03'43" / 04'32" / 02'55" / 01'07" / 02'05" / 01'44" / 00'02" / 00'01" / 03'11" / 00'50" / 00'07" / 04'04" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+05'22") | 1092 / 1092 |
| 2 | | 07'51" (+06'55") | 1005 / 2097 |
| 3 | | 04'50" (+03'54") | 1513 / 3610 |
| 4 | | 04'29" (+03'33") | 1797 / 5408 |
| 5 | | 05'42" (+04'46") | 1049 / 6457 |
| 6 | | 06'20" (+05'24") | 1060 / 7517 |
| 7 | | 05'52" (+04'56") | 1010 / 8527 |
| 8 | | 04'07" (+03'11") | 1216 / 9743 |
| 9 | | 05'24" (+04'28") | 1146 / 10889 |
| 10 | | 06'01" (+05'05") | 1072 / 11962 |
| 11 | | 06'02" (+05'06") | 1290 / 13253 |
| 12 | | 05'36" (+04'40") | 1007 / 14261 |
| 13 | | 07'35" (+06'39") | 1053 / 15314 |
| 14 | | 04'34" (+03'38") | 1052 / 16366 |
| 15 | | 05'45" (+04'49") | 1087 / 17453 |
| 16 | | 03'10" (+02'14") | 1683 / 19137 |
| 17 | | 04'30" (+03'34") | 1138 / 20275 |
| 18 | | 01'59" (+01'03") | 2354 / 22630 |
| 19 | | 00'56" | 4101 / 26731 |
| 20 | | 01'58" (+01'02") | 3316 / 30048 |
4月累積里程 : 293.70 km
Android - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'56" | 00:14'08" |
| 3 | 05'48" | 00:19'56" |
| 4 | 05'21" | 00:25'17" |
| 5 | 04'38" | 00:29'55" |
| 6 | 04'29" | 00:34'24" |
| 7 | 05'23" | 00:39'47" |
| 8 | 05'54" | 00:45'41" |
| 9 | 05'32" | 00:51'13" |
| 10 | 03'46" | 00:54'59" |
| 11 | 05'09" | 01:00'08" |
| 12 | 06'53" | 01:07'01" |
| 13 | 05'17" | 01:12'18" |
| 14 | 06'38" | 01:18'56" |
| 15 | 07'34" | 01:26'30" |
| 16 | 05'08" | 01:31'38" |
| 17 | 05'31" | 01:37'09" |
| 18 | 02'52" | 01:40'01" |
| 19 | 03'43" | 01:43'44" |
| 20 | 04'32" | 01:48'16" |
| 21 | 02'55" | 01:51'11" |
| 22 | 01'07" | 01:52'18" |
| 23 | 02'05" | 01:54'23" |
| 24 | 01'44" | 01:56'07" |
| 25 | 00'02" | 01:56'09" |
| 26 | 00'01" | 01:56'10" |
| 27 | 03'11" | 01:59'21" |
| 28 | 00'50" | 02:00'11" |
| 29 | 00'07" | 02:00'18" |
| 30 | 04'04" | 02:04'22" |
| 20.1 | 00'-6" | 02:05'25" |
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