15.6 km | 01:11:48 | 04:35/km日期: 2017-04-03 16:06 - 總爬升: 107 m - 卡路里: 1125 Cal - 溫度: 21°C - 濕度: 50%
Pace: 04'51" / 04'28" / 04'31" / 04'38" / 04'25" / 04'26" / 04'31" / 04'41" / 04'33" / 04'30" / 04'23" / 04'56" / 04'34" / 04'38" / 04'43" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 15666 / 15666 |
4月累積里程 : 364.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'28" | 00:09'19" |
3 | 04'31" | 00:13'50" |
4 | 04'38" | 00:18'28" |
5 | 04'25" | 00:22'53" |
6 | 04'26" | 00:27'19" |
7 | 04'31" | 00:31'50" |
8 | 04'41" | 00:36'31" |
9 | 04'33" | 00:41'04" |
10 | 04'30" | 00:45'34" |
11 | 04'23" | 00:49'57" |
12 | 04'56" | 00:54'53" |
13 | 04'34" | 00:59'27" |
14 | 04'38" | 01:04'05" |
15 | 04'43" | 01:08'48" |
15.6 | 04'47" | 01:11'48" |