14.4 km | 01:31:55 | 06:24/km日期: 2017-04-09 06:14 - 卡路里: 803 Cal - 總步數: 15262 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'30" / 09'02" / 03'21" / 05'54" / 06'04" / 06'06" / 05'34" / 06'48" / 05'55" / 05'40" / 07'33" / 14'37" / 00'03" / 06'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+03'09") | 1006 / 1006 | 172 / 89 |
2 | | 06'12" (+02'54") | 1455 / 2461 | 172 / 93 |
3 | | 03'18" | 1006 / 3468 | 173 / 174 |
4 | | 05'53" (+02'35") | 1000 / 4468 | 172 / 98 |
5 | | 06'04" (+02'46") | 1008 / 5476 | 173 / 94 |
6 | | 06'01" (+02'43") | 1001 / 6478 | 174 / 95 |
7 | | 05'36" (+02'18") | 1008 / 7487 | 175 / 101 |
8 | | 06'54" (+03'36") | 1000 / 8487 | 164 / 88 |
9 | | 05'49" (+02'31") | 1006 / 9493 | 176 / 97 |
10 | | 05'38" (+02'20") | 1005 / 10499 | 175 / 101 |
11 | | 07'33" (+04'15") | 1005 / 11504 | 144 / 91 |
12 | | 06'40" (+03'22") | 2159 / 13664 | 166 / 89 |
13 | | 06'59" (+03'41") | 1006 / 14671 | 130 / 109 |
4月累積里程 : 85.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 09'02" | 00:15'32" |
3 | 03'21" | 00:18'53" |
4 | 05'54" | 00:24'47" |
5 | 06'04" | 00:30'51" |
6 | 06'06" | 00:36'57" |
7 | 05'34" | 00:42'31" |
8 | 06'48" | 00:49'19" |
9 | 05'55" | 00:55'14" |
10 | 05'40" | 01:00'54" |
11 | 07'33" | 01:08'27" |
12 | 14'37" | 01:23'04" |
13 | 00'03" | 01:23'07" |
14 | 06'43" | 01:29'50" |
14.4 | 05'56" | 01:31'55" |