10.2 km | 01:00:44 | 05:58/km日期: 2017-04-03 18:46 - 卡路里: 785 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 51%
Pace: 05'35" / 05'39" / 05'55" / 05'54" / 05'55" / 06'10" / 06'06" / 06'02" / 06'15" / 06'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'31") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 06'18" (+00'44") | 1000 / 10000 |
| 11 | | 05'58" (+00'24") | 154 / 10154 |
4月累積里程 : 81.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'39" | 00:11'14" |
| 3 | 05'55" | 00:17'09" |
| 4 | 05'54" | 00:23'03" |
| 5 | 05'55" | 00:28'58" |
| 6 | 06'10" | 00:35'08" |
| 7 | 06'06" | 00:41'14" |
| 8 | 06'02" | 00:47'16" |
| 9 | 06'15" | 00:53'31" |
| 10 | 06'18" | 00:59'49" |
| 10.2 | 06'01" | 01:00'45" |
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