9.5 km | 00:54:12 | 05:41/km日期: 2017-04-12 22:13 - 平均心率: 160 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 62%
Pace: 05'21" / 05'30" / 05'46" / 05'42" / 05'46" / 05'46" / 05'51" / 06'09" / 05'40" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+02'24") | 1000 / 1000 |
| 2 | | 05'29" (+02'32") | 1000 / 2000 |
| 3 | | 05'46" (+02'49") | 1000 / 3000 |
| 4 | | 05'41" (+02'44") | 1000 / 4000 |
| 5 | | 05'46" (+02'49") | 1000 / 5000 |
| 6 | | 05'46" (+02'49") | 1000 / 6000 |
| 7 | | 05'50" (+02'53") | 1000 / 7000 |
| 8 | | 06'02" (+03'05") | 876 / 7876 |
| 9 | | 06'13" (+03'16") | 321 / 8197 |
| 10 | | 03'52" (+00'55") | 51 / 8249 |
| 11 | | 06'30" (+03'33") | 153 / 8402 |
| 12 | | 03'30" (+00'33") | 57 / 8459 |
| 13 | | 06'28" (+03'31") | 154 / 8614 |
| 14 | | 03'39" (+00'42") | 54 / 8668 |
| 15 | | 06'11" (+03'14") | 161 / 8830 |
| 16 | | 03'14" (+00'17") | 61 / 8892 |
| 17 | | 06'23" (+03'26") | 156 / 9048 |
| 18 | | 02'57" | 67 / 9116 |
| 19 | | 06'06" (+03'09") | 163 / 9280 |
| 20 | | 03'05" (+00'08") | 64 / 9345 |
| 21 | | 05'45" (+02'48") | 173 / 9519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
128.24 km 
UA APOLLO 累積 :
705.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'46" | 00:16'37" |
| 4 | 05'42" | 00:22'19" |
| 5 | 05'46" | 00:28'05" |
| 6 | 05'46" | 00:33'51" |
| 7 | 05'51" | 00:39'42" |
| 8 | 06'09" | 00:45'51" |
| 9 | 05'40" | 00:51'31" |
| 9.5 | 05'10" | 00:54'12" |
展開計圈分析
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