10.4 km | 00:50:30 | 04:51/km日期: 2017-04-18 21:07 - 卡路里: 673 Cal - 溫度: 24°C - 濕度: 96%
Pace: 04'55" / 04'48" / 05'01" / 05'02" / 05'03" / 04'48" / 05'03" / 04'33" / 04'41" / 04'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'23") | 1021 / 1021 |
| 2 | | 04'44" (+00'14") | 993 / 2015 |
| 3 | | 05'02" (+00'32") | 1010 / 3025 |
| 4 | | 05'03" (+00'33") | 1003 / 4029 |
| 5 | | 05'01" (+00'31") | 996 / 5025 |
| 6 | | 04'50" (+00'20") | 1015 / 6041 |
| 7 | | 04'57" (+00'27") | 992 / 7033 |
| 8 | | 04'35" (+00'05") | 991 / 8025 |
| 9 | | 04'41" (+00'11") | 1011 / 9036 |
| 10 | | 04'30" | 1006 / 10043 |
| 11 | | 05'15" (+00'45") | 368 / 10411 |
4月累積里程 :
252.14 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'48" | 00:09'43" |
| 3 | 05'01" | 00:14'44" |
| 4 | 05'02" | 00:19'46" |
| 5 | 05'03" | 00:24'49" |
| 6 | 04'48" | 00:29'37" |
| 7 | 05'03" | 00:34'40" |
| 8 | 04'33" | 00:39'13" |
| 9 | 04'41" | 00:43'54" |
| 10 | 04'32" | 00:48'26" |
| 10.4 | 05'26" | 00:50'30" |
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