7.0 km | 01:16:50 | 10:58/km日期: 2017-04-16 18:11 - 卡路里: 479 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 69%
Pace: 05'51" / 05'22" / 06'43" / 11'25" / 23'34" / 06'18" / 3550'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'30") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 06'43" (+01'22") | 1000 / 3000 |
4 | | 11'22" (+06'01") | 1000 / 4000 |
5 | | 23'36" (+18'15") | 1000 / 5000 |
6 | | 06'17" (+00'56") | 1000 / 6000 |
7 | | 17'33" (+12'12") | 1000 / 7000 |
8 | | 12'16" (+06'55") | 4 / 7004 |
4月累積里程 : 31.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'22" | 00:11'13" |
3 | 06'43" | 00:17'56" |
4 | 11'25" | 00:29'21" |
5 | 23'34" | 00:52'55" |
6 | 06'18" | 00:59'13" |
7.0 | 14'08" | 01:13'25" |