| 1.5 km + 40.0 km + 10.0 km | 03:19:38| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 03:19:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
jennifer.rwtw  日期: 2017-04-23 06:29 - 卡路里: 2149 Cal - 溫度: 19°C - 濕度: 70%  台中jennifer.rwtw  台中jennifer.rwtw  初標鐵~整個過程是歡樂的!轉換時還可以悠閒地和其他人聊天+吃補給,很像在團練..志工同學和主辦蔡老師~一樣超熱情又風趣,開心的一場賽事 賽後評分: 河堤臨時修路影響跑步路線,導致第一梯全程跑步引導錯誤,因為不是比賽沒有排名,大家開開心心多賺將近1K！ 給 5 星  4月累積里程 : 118.16 km  Saucony ZEALOT ISO S20269-1 累積 : 1561.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 24'08" | 00:24'08" | | 2 | 02'04" | 00:26'12" | | 3 | 02'12" | 00:28'24" | | 4 | 01'56" | 00:30'20" | | 5 | 02'04" | 00:32'24" | | 6 | 02'04" | 00:34'28" | | 7 | 01'56" | 00:36'24" | | 8 | 02'04" | 00:38'28" | | 9 | 02'04" | 00:40'32" | | 10 | 02'08" | 00:42'40" | | 11 | 02'12" | 00:44'52" | | 12 | 02'08" | 00:47'00" | | 13 | 02'08" | 00:49'08" | | 14 | 02'20" | 00:51'28" | | 15 | 02'24" | 00:53'52" | | 16 | 02'08" | 00:56'00" | | 17 | 02'20" | 00:58'20" | | 18 | 02'12" | 01:00'32" | | 19 | 02'24" | 01:02'56" | | 20 | 02'08" | 01:05'04" | | 21 | 02'04" | 01:07'08" | | 22 | 02'08" | 01:09'16" | | 23 | 02'08" | 01:11'24" | | 24 | 02'12" | 01:13'36" | | 25 | 02'08" | 01:15'44" | | 26 | 02'00" | 01:17'44" | | 27 | 02'00" | 01:19'44" | | 28 | 02'04" | 01:21'48" | | 29 | 02'28" | 01:24'16" | | 30 | 02'12" | 01:26'28" | | 31 | 02'12" | 01:28'40" | | 32 | 02'20" | 01:31'00" | | 33 | 02'28" | 01:33'28" | | 34 | 02'16" | 01:35'44" | | 35 | 02'28" | 01:38'12" | | 36 | 02'12" | 01:40'24" | | 37 | 02'12" | 01:42'36" | | 38 | 03'36" | 01:46'12" | | 39 | 07'04" | 01:53'16" | | 40 | 05'52" | 01:59'08" | | 41 | 07'16" | 02:06'24" | | 42 | 07'08" | 02:13'32" | | 43 | 06'16" | 02:19'48" | | 44 | 06'24" | 02:26'12" | | 45 | 06'13" | 02:32'25" | | 46 | 06'43" | 02:39'08" | | 47 | 06'32" | 02:45'40" | | 48 | 06'36" | 02:52'16" | | 49 | 06'24" | 02:58'40" | | 49.3 | 06'21" | 03:00'51" |
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