7.0 km | 00:45:03 | 06:25/km日期: 2017-04-28 17:09 - 卡路里: 370 Cal - 平均步頻: 156
Pace: 07'36" / 06'05" / 06'15" / 06'09" / 06'26" / 06'30" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'36") | 1000 / 1000 |
| 2 | | 06'04" (+00'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'08" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" (+00'26") | 1000 / 5000 |
| 6 | | 06'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 04'28" | 11 / 7011 |
4月累積里程 :
123.77 km 
美津濃 Wave Idaten GR 3 CF 8ks-34309 8ks-34309 累積 :
1372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'05" | 00:13'41" |
| 3 | 06'15" | 00:19'56" |
| 4 | 06'09" | 00:26'05" |
| 5 | 06'26" | 00:32'31" |
| 6 | 06'30" | 00:39'01" |
| 7 | 06'00" | 00:45'01" |
| 7.0 | 04'23" | 00:45'04" |
展開計圈分析
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