8.0 km | 00:53:22 | 06:39/km日期: 2017-04-28 19:37 - 卡路里: 331 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 49%
Pace: 06'47" / 06'41" / 06'41" / 06'38" / 11'56" / 07'07" / 06'14" / 06'40" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'47") | 1000 / 1000 |
2 | | 06'41" (+00'28") | 1000 / 2000 |
3 | | 06'40" (+00'27") | 1000 / 3000 |
4 | | 06'37" (+00'24") | 1000 / 4000 |
5 | | 06'19" (+00'06") | 1000 / 5000 |
6 | | 07'06" (+00'53") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'39" (+00'26") | 1000 / 8000 |
9 | | 06'34" (+00'21") | 7 / 8007 |
4月累積里程 :
72.16 km ASICS EXCEL 33 累積 :
287.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'41" | 00:20'09" |
4 | 06'38" | 00:26'47" |
5 | 11'56" | 00:38'43" |
6 | 07'07" | 00:45'50" |
7 | 06'14" | 00:52'04" |
8 | 06'40" | 00:58'44" |
8.0 | 04'38" | 00:58'46" |