1.5 km + 40.0 km + 10.0 km | 02:51:37| 官方成績 |
| 日期 | 2017-04-30 |
| 成績 | 02:51:37 |
| 總名次 | 37 / 1549 |
| 分組名次 | 6 / 237 |
| 平均速度 | |
日期: 2017-04-30 06:05 - 地點: 台東 - 天氣: 晴 - 平均心率: 148 - 卡路里: 2594 Cal - 平均步頻: 180 - 溫度: 4°C - 濕度: 99
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'02" (+17'19") | 1596 / 1596 |
| 2 | | 07'23" (+05'40") | 975 / 2571 |
| 3 | | 01'55" (+00'12") | 5000 / 7571 |
| 4 | | 01'43" | 5000 / 12571 |
| 5 | | 01'47" (+00'04") | 5000 / 17571 |
| 6 | | 01'51" (+00'08") | 5000 / 22571 |
| 7 | | 01'51" (+00'08") | 5000 / 27571 |
| 8 | | 01'44" (+00'01") | 5000 / 32571 |
| 9 | | 01'52" (+00'09") | 5000 / 37571 |
| 10 | | 01'45" (+00'02") | 5000 / 42571 |
| 11 | | 01'49" (+00'06") | 1375 / 43946 |
| 12 | | 08'45" (+07'02") | 424 / 44371 |
| 13 | | 05'13" (+03'30") | 1000 / 45371 |
| 14 | | 05'19" (+03'36") | 1000 / 46371 |
| 15 | | 05'19" (+03'36") | 1000 / 47371 |
| 16 | | 05'20" (+03'37") | 1000 / 48371 |
| 17 | | 05'30" (+03'47") | 1000 / 49371 |
| 18 | | 05'19" (+03'36") | 1000 / 50371 |
| 19 | | 05'02" (+03'19") | 1000 / 51371 |
| 20 | | 05'20" (+03'37") | 1000 / 52371 |
| 21 | | 05'19" (+03'36") | 1000 / 53371 |
| 22 | | 05'11" (+03'28") | 1000 / 54371 |
賽前宣言: 繼WETRI墾丁站後再次挑戰WETRI臺東站
賽後評分: 氣氛絕佳的一場賽事！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
144.63 km 
MIZUNO WAVE EMPEROR WIDE 累積 :
203.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'43" | 00:19'43" |
| 2 | 13'09" | 00:32'52" |
| 3 | 06'07" | 00:38'59" |
| 4 | 01'48" | 00:40'47" |
| 5 | 01'29" | 00:42'16" |
| 6 | 01'41" | 00:43'57" |
| 7 | 01'52" | 00:45'49" |
| 8 | 02'09" | 00:47'58" |
| 9 | 01'36" | 00:49'34" |
| 10 | 01'52" | 00:51'26" |
| 11 | 01'46" | 00:53'12" |
| 12 | 01'42" | 00:54'54" |
| 13 | 01'39" | 00:56'33" |
| 14 | 01'46" | 00:58'19" |
| 15 | 01'41" | 01:00'00" |
| 16 | 01'54" | 01:01'54" |
| 17 | 01'40" | 01:03'34" |
| 18 | 02'29" | 01:06'03" |
| 19 | 02'06" | 01:08'09" |
| 20 | 01'56" | 01:10'05" |
| 21 | 01'35" | 01:11'40" |
| 22 | 01'35" | 01:13'15" |
| 23 | 01'45" | 01:15'00" |
| 24 | 01'52" | 01:16'52" |
| 25 | 02'10" | 01:19'02" |
| 26 | 01'52" | 01:20'54" |
| 27 | 01'35" | 01:22'29" |
| 28 | 01'24" | 01:23'53" |
| 29 | 01'27" | 01:25'20" |
| 30 | 01'58" | 01:27'18" |
| 31 | 01'40" | 01:28'58" |
| 32 | 02'02" | 01:31'00" |
| 33 | 01'51" | 01:32'51" |
| 34 | 01'56" | 01:34'47" |
| 35 | 01'59" | 01:36'46" |
| 36 | 01'40" | 01:38'26" |
| 37 | 01'51" | 01:40'17" |
| 38 | 02'02" | 01:42'19" |
| 39 | 01'28" | 01:43'47" |
| 40 | 01'38" | 01:45'25" |
| 41 | 01'55" | 01:47'20" |
| 42 | 01'57" | 01:49'17" |
| 43 | 01'42" | 01:50'59" |
| 44 | 02'07" | 01:53'06" |
| 45 | 06'42" | 01:59'48" |
| 46 | 05'20" | 02:05'08" |
| 47 | 05'13" | 02:10'21" |
| 48 | 05'21" | 02:15'42" |
| 49 | 05'31" | 02:21'13" |
| 50 | 05'23" | 02:26'36" |
| 51 | 05'08" | 02:31'44" |
| 52 | 05'20" | 02:37'04" |
| 53 | 05'16" | 02:42'20" |
| 54 | 05'15" | 02:47'35" |
| 54.9 | 04'49" | 02:51'43" |
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