7.7 km | 00:43:14 | 05:36/km日期: 2017-04-17 18:02 - 地點: 學校 - 天氣: 熱 - 卡路里: 611 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'22" / 05'24" / 05'21" / 05'25" / 05'33" / 06'01" / 05'41" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 5110 / 5110 |
2 | | 05'52" (+00'27") | 1744 / 6854 |
3 | | 05'43" (+00'18") | 924 / 7779 |
4月累積里程 : 80.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'24" | 00:10'46" |
3 | 05'21" | 00:16'07" |
4 | 05'25" | 00:21'32" |
5 | 05'33" | 00:27'05" |
6 | 06'01" | 00:33'06" |
7 | 05'41" | 00:38'47" |
7.7 | 06'15" | 00:43'14" |