10.1 km | 01:02:38 | 06:10/km日期: 2017-05-07 05:38 - 總爬升: 239 m - 地點: 東海大學+小巷 - 天氣: 晴 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 75%
Pace: 07'10" / 06'09" / 05'41" / 05'52" / 05'56" / 06'01" / 05'44" / 06'17" / 06'15" / 06'40" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'28") | 1000 / 1000 |
| 2 | | 06'08" (+00'27") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'02") | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" (+00'34") | 1000 / 9000 |
| 10 | | 06'39" (+00'58") | 1000 / 10000 |
| 11 | | 06'20" (+00'39") | 140 / 10140 |
67.3KG+傳說中的退乳酸!
志平杯一圈後太陽公公也起床了+只好躲進水泥叢林裡+不做防曬只能暗無天日+腳有點重!
5月累積里程 :
545.38 km 
Brooks Ghost 9 累積 :
1369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'09" | 00:13'19" |
| 3 | 05'41" | 00:19'00" |
| 4 | 05'52" | 00:24'52" |
| 5 | 05'56" | 00:30'48" |
| 6 | 06'01" | 00:36'49" |
| 7 | 05'44" | 00:42'33" |
| 8 | 06'17" | 00:48'50" |
| 9 | 06'15" | 00:55'05" |
| 10 | 06'40" | 01:01'45" |
| 10.1 | 06'23" | 01:02'39" |
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展開計圈分析
