| 賽前宣言: 前年的初半馬,有夠慘,今年來挑戰全馬 賽後評分: 👍 給 4 星 5月累積里程 : 203.32 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 05'18" | 00:10'22" | 3 | 05'27" | 00:15'49" | 4 | 05'33" | 00:21'22" | 5 | 05'40" | 00:27'02" | 6 | 05'40" | 00:32'42" | 7 | 05'38" | 00:38'20" | 8 | 05'49" | 00:44'09" | 9 | 05'30" | 00:49'39" | 10 | 05'40" | 00:55'19" | 11 | 05'58" | 01:01'17" | 12 | 05'36" | 01:06'53" | 13 | 05'35" | 01:12'28" | 14 | 05'44" | 01:18'12" | 15 | 05'40" | 01:23'52" | 16 | 05'42" | 01:29'34" | 17 | 05'56" | 01:35'30" | 18 | 05'42" | 01:41'12" | 19 | 05'48" | 01:47'00" | 20 | 06'00" | 01:53'00" | 21 | 05'53" | 01:58'53" | 22 | 06'23" | 02:05'16" | 23 | 06'08" | 02:11'24" | 24 | 07'36" | 02:19'00" | 25 | 06'41" | 02:25'41" | 26 | 06'52" | 02:32'33" | 27 | 08'01" | 02:40'34" | 28 | 06'23" | 02:46'57" | 29 | 07'03" | 02:54'00" | 30 | 06'16" | 03:00'16" | 31 | 06'33" | 03:06'49" | 32 | 06'34" | 03:13'23" | 33 | 08'59" | 03:22'22" | 34 | 06'25" | 03:28'47" | 35 | 06'57" | 03:35'44" | 36 | 06'28" | 03:42'12" | 37 | 07'28" | 03:49'40" | 38 | 06'50" | 03:56'30" | 39 | 06'35" | 04:03'05" | 40 | 06'39" | 04:09'44" | 41 | 07'09" | 04:16'53" | 42 | 06'17" | 04:23'10" | 42.6 | 07'18" | 04:27'50" |
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