21.0 km | 02:00:12 | 05:43/km日期: 2017-05-13 16:33 - 地點: 滯洪池 - 平均心率: 55 - 卡路里: 1853 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'40" / 05'30" / 05'19" / 05'30" / 05'33" / 05'36" / 05'38" / 05'51" / 05'36" / 05'44" / 05'38" / 05'43" / 05'53" / 05'39" / 05'46" / 05'50" / 05'58" / 05'47" / 05'59" / 05'42" / 05'46" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1453 / 1453 |
| 2 | | 05'42" (+00'05") | 19648 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 133.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'33" | 00:27'32" |
| 6 | 05'36" | 00:33'08" |
| 7 | 05'38" | 00:38'46" |
| 8 | 05'51" | 00:44'37" |
| 9 | 05'36" | 00:50'13" |
| 10 | 05'44" | 00:55'57" |
| 11 | 05'38" | 01:01'35" |
| 12 | 05'43" | 01:07'18" |
| 13 | 05'53" | 01:13'11" |
| 14 | 05'39" | 01:18'50" |
| 15 | 05'46" | 01:24'36" |
| 16 | 05'50" | 01:30'26" |
| 17 | 05'58" | 01:36'24" |
| 18 | 05'47" | 01:42'11" |
| 19 | 05'59" | 01:48'10" |
| 20 | 05'42" | 01:53'52" |
| 21 | 05'46" | 01:59'38" |
| 21.0 | 70'50" | 02:00'12" |
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