8.1 km | 00:58:25 | 07:15/km日期: 2017-05-17 19:18 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 08'32" / 07'31" / 07'42" / 06'58" / 06'01" / 05'57" / 06'28" / 09'05" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'35") | 1000 / 1000 |
| 2 | | 07'30" (+01'33") | 1000 / 2000 |
| 3 | | 07'41" (+01'44") | 1000 / 3000 |
| 4 | | 06'58" (+01'01") | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'28" (+00'31") | 1000 / 7000 |
| 8 | | 08'56" (+02'59") | 1000 / 8000 |
| 9 | | 06'58" (+01'01") | 46 / 8046 |
小感冒，稍微跑一下噴個汗就好...(˶‾᷄ ⁻̫ ‾᷅˵)
5月累積里程 :
130.87 km 
母子鱷魚 3-1 累積 :
473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'31" | 00:16'03" |
| 3 | 07'42" | 00:23'45" |
| 4 | 06'58" | 00:30'43" |
| 5 | 06'01" | 00:36'44" |
| 6 | 05'57" | 00:42'41" |
| 7 | 06'28" | 00:49'09" |
| 8 | 09'05" | 00:58'14" |
| 8.0 | 04'19" | 00:58'26" |
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