42.7 km | 05:47:40 | 08:08/km日期: 2017-05-13 16:30 - 總爬升: 136 m - 平均心率: 128 - 卡路里: 2308 Cal - 平均步頻: 168
Pace: 06'56" / 06'24" / 06'42" / 06'29" / 06'37" / 07'51" / 06'37" / 07'46" / 07'12" / 07'11" / 08'44" / 07'38" / 07'11" / 08'22" / 07'11" / 07'30" / 08'09" / 07'45" / 07'09" / 08'41" / 07'47" / 08'41" / 07'41" / 09'13" / 08'02" / 07'59" / 09'34" / 08'24" / 10'04" / 08'45" / 09'41" / 08'41" / 10'23" / 09'05" / 10'08" / 08'13" / 09'02" / 10'13" / 08'46" / 08'23" / 08'13" / 07'37" / 06'45" /
5月累積里程 : 210.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'24" | 00:13'20" |
| 3 | 06'42" | 00:20'02" |
| 4 | 06'29" | 00:26'31" |
| 5 | 06'37" | 00:33'08" |
| 6 | 07'51" | 00:40'59" |
| 7 | 06'37" | 00:47'36" |
| 8 | 07'46" | 00:55'22" |
| 9 | 07'12" | 01:02'34" |
| 10 | 07'11" | 01:09'45" |
| 11 | 08'44" | 01:18'29" |
| 12 | 07'38" | 01:26'07" |
| 13 | 07'11" | 01:33'18" |
| 14 | 08'22" | 01:41'40" |
| 15 | 07'11" | 01:48'51" |
| 16 | 07'30" | 01:56'21" |
| 17 | 08'09" | 02:04'30" |
| 18 | 07'45" | 02:12'15" |
| 19 | 07'09" | 02:19'24" |
| 20 | 08'41" | 02:28'05" |
| 21 | 07'47" | 02:35'52" |
| 22 | 08'41" | 02:44'33" |
| 23 | 07'41" | 02:52'14" |
| 24 | 09'13" | 03:01'27" |
| 25 | 08'02" | 03:09'29" |
| 26 | 07'59" | 03:17'28" |
| 27 | 09'34" | 03:27'02" |
| 28 | 08'24" | 03:35'26" |
| 29 | 10'04" | 03:45'30" |
| 30 | 08'45" | 03:54'15" |
| 31 | 09'41" | 04:03'56" |
| 32 | 08'41" | 04:12'37" |
| 33 | 10'23" | 04:23'00" |
| 34 | 09'05" | 04:32'05" |
| 35 | 10'08" | 04:42'13" |
| 36 | 08'13" | 04:50'26" |
| 37 | 09'02" | 04:59'28" |
| 38 | 10'13" | 05:09'41" |
| 39 | 08'46" | 05:18'27" |
| 40 | 08'23" | 05:26'50" |
| 41 | 08'13" | 05:35'03" |
| 42 | 07'37" | 05:42'40" |
| 42.7 | 06'45" | 05:47'40" |
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