13.1 km | 01:37:56 | 07:30/km日期: 2017-05-20 16:11 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 60%
Pace: 07'16" / 08'33" / 06'49" / 06'56" / 07'05" / 07'01" / 07'48" / 06'23" / 06'31" / 08'13" / 06'35" / 08'10" / 10'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'53") | 1000 / 1000 |
2 | | 08'33" (+02'10") | 1000 / 2000 |
3 | | 06'48" (+00'25") | 1000 / 3000 |
4 | | 06'55" (+00'32") | 1000 / 4000 |
5 | | 07'05" (+00'42") | 1000 / 5000 |
6 | | 07'00" (+00'37") | 1000 / 6000 |
7 | | 07'48" (+01'25") | 1000 / 7000 |
8 | | 06'23" | 1000 / 8000 |
9 | | 06'30" (+00'07") | 1000 / 9000 |
10 | | 08'12" (+01'49") | 1000 / 10000 |
11 | | 06'35" (+00'12") | 1000 / 11000 |
12 | | 08'09" (+01'46") | 1000 / 12000 |
13 | | 10'11" (+03'48") | 1000 / 13000 |
14 | | 07'47" (+01'24") | 52 / 13052 |
5月累積里程 :
130.87 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 08'33" | 00:15'49" |
3 | 06'49" | 00:22'38" |
4 | 06'56" | 00:29'34" |
5 | 07'05" | 00:36'39" |
6 | 07'01" | 00:43'40" |
7 | 07'48" | 00:51'28" |
8 | 06'23" | 00:57'51" |
9 | 06'31" | 01:04'22" |
10 | 08'13" | 01:12'35" |
11 | 06'35" | 01:19'10" |
12 | 08'10" | 01:27'20" |
13 | 10'11" | 01:37'31" |
13.1 | 07'51" | 01:37'56" |