4.7 km | 00:25:58 | 05:31/km日期: 2017-05-18 18:28 - 地點: 萬丹興華國小 - 天氣: 毛毛雨 - 卡路里: 299 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82%
Pace: 05'39" / 05'38" / 05'39" / 05'38" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'43" (+32'03") | 0 / 0 |
| 2 | | 04'06" (+00'26") | 400 / 400 |
| 3 | | 11'35" (+07'55") | 86 / 487 |
| 4 | | 04'28" (+00'48") | 400 / 887 |
| 5 | | 12'20" (+08'40") | 80 / 968 |
| 6 | | 04'20" (+00'40") | 400 / 1368 |
| 7 | | 12'36" (+08'56") | 79 / 1447 |
| 8 | | 04'20" (+00'40") | 400 / 1847 |
| 9 | | 13'55" (+10'15") | 71 / 1919 |
| 10 | | 04'21" (+00'41") | 400 / 2319 |
| 11 | | 14'17" (+10'37") | 69 / 2389 |
| 12 | | 04'13" (+00'33") | 400 / 2789 |
| 13 | | 13'30" (+09'50") | 73 / 2863 |
| 14 | | 04'17" (+00'37") | 400 / 3263 |
| 15 | | 14'12" (+10'32") | 70 / 3333 |
| 16 | | 04'15" (+00'35") | 400 / 3733 |
| 17 | | 13'30" (+09'50") | 74 / 3807 |
| 18 | | 04'06" (+00'26") | 400 / 4207 |
| 19 | | 12'53" (+09'13") | 77 / 4285 |
| 20 | | 03'40" | 400 / 4685 |
| 21 | | 07'11" (+03'31") | 10 / 4695 |
5月累積里程 :
50.03 km 
puma ignite xt 型號 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'39" | 00:16'56" |
| 4 | 05'38" | 00:22'34" |
| 4.7 | 04'53" | 00:25'58" |
展開計圈分析
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