17.6 km | 02:10:23 | 07:25/km日期: 2017-05-14 04:46 - 卡路里: 837 Cal - 總步數: 20998 - 平均步頻: 161 - 平均步幅: 83 cm
Pace: 08'11" / 08'01" / 06'27" / 06'36" / 06'30" / 07'31" / 07'22" / 08'20" / 08'18" / 07'31" / 08'51" / 07'54" / 06'05" / 05'59" / 05'29" / 08'35" / 07'38" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'49") | 1003 / 1003 | 173 / 70 |
2 | | 08'04" (+02'44") | 1000 / 2004 | 164 / 75 |
3 | | 06'28" (+01'08") | 1002 / 3006 | 172 / 89 |
4 | | 06'35" (+01'15") | 1006 / 4013 | 172 / 87 |
5 | | 06'25" (+01'05") | 1000 / 5014 | 175 / 88 |
6 | | 07'31" (+02'11") | 1007 / 6021 | 159 / 83 |
7 | | 07'21" (+02'01") | 1002 / 7024 | 171 / 79 |
8 | | 08'19" (+02'59") | 1003 / 8027 | 165 / 72 |
9 | | 08'17" (+02'57") | 1008 / 9035 | 164 / 73 |
10 | | 07'28" (+02'08") | 1005 / 10040 | 177 / 75 |
11 | | 08'53" (+03'33") | 1004 / 11044 | 139 / 80 |
12 | | 07'46" (+02'26") | 1000 / 12044 | 164 / 78 |
13 | | 06'03" (+00'43") | 1006 / 13051 | 178 / 92 |
14 | | 05'59" (+00'39") | 1010 / 14062 | 181 / 92 |
15 | | 05'20" | 1004 / 15066 | 179 / 104 |
16 | | 08'37" (+03'17") | 1001 / 16067 | 115 / 100 |
17 | | 07'35" (+02'15") | 1007 / 17074 | 141 / 93 |
18 | | 08'35" (+03'15") | 562 / 17637 | 109 / 106 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'01" | 00:16'12" |
3 | 06'27" | 00:22'39" |
4 | 06'36" | 00:29'15" |
5 | 06'30" | 00:35'45" |
6 | 07'31" | 00:43'16" |
7 | 07'22" | 00:50'38" |
8 | 08'20" | 00:58'58" |
9 | 08'18" | 01:07'16" |
10 | 07'31" | 01:14'47" |
11 | 08'51" | 01:23'38" |
12 | 07'54" | 01:31'32" |
13 | 06'05" | 01:37'37" |
14 | 05'59" | 01:43'36" |
15 | 05'29" | 01:49'05" |
16 | 08'35" | 01:57'40" |
17 | 07'38" | 02:05'18" |
17.6 | 09'02" | 02:10'23" |