6.0 km | 00:36:28 | 06:04/km日期: 2017-05-31 19:10 - 卡路里: 341 Cal - 溫度: 30°C - 濕度: 65%
Pace: 06'08" / 06'10" / 06'08" / 06'07" / 06'03" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'22") | 400 / 400 |
| 2 | | 06'06" (+00'24") | 400 / 800 |
| 3 | | 06'11" (+00'29") | 400 / 1200 |
| 4 | | 06'10" (+00'28") | 400 / 1600 |
| 5 | | 06'12" (+00'30") | 400 / 2000 |
| 6 | | 06'08" (+00'26") | 400 / 2400 |
| 7 | | 06'04" (+00'22") | 400 / 2800 |
| 8 | | 06'07" (+00'25") | 400 / 3199 |
| 9 | | 06'10" (+00'28") | 400 / 3599 |
| 10 | | 06'05" (+00'23") | 400 / 3999 |
| 11 | | 06'01" (+00'19") | 400 / 4399 |
| 12 | | 06'01" (+00'19") | 400 / 4800 |
| 13 | | 06'06" (+00'24") | 400 / 5200 |
| 14 | | 05'51" (+00'09") | 400 / 5600 |
| 15 | | 05'42" | 400 / 6000 |
| 16 | | 04'58" | 10 / 6010 |
5月累積里程 :
73.95 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 06'07" | 00:24'33" |
| 5 | 06'03" | 00:30'36" |
| 6 | 05'50" | 00:36'26" |
| 6.0 | 04'56" | 00:36'29" |
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