10.8 km | 01:07:30 | 06:14/km日期: 2017-05-25 17:11 - 平均心率: 144 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 75%
Pace: 06'10" / 06'12" / 06'06" / 06'15" / 06'14" / 06'23" / 06'16" / 06'11" / 06'23" / 06'36" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'44") | 9599 / 9599 |
| 2 | | 03'53" (+00'22") | 64 / 9663 |
| 3 | | 07'22" (+03'51") | 135 / 9799 |
| 4 | | 03'31" | 70 / 9870 |
| 5 | | 06'49" (+03'18") | 146 / 10016 |
| 6 | | 03'47" (+00'16") | 65 / 10082 |
| 7 | | 06'48" (+03'17") | 146 / 10229 |
| 8 | | 04'10" (+00'39") | 59 / 10289 |
| 9 | | 07'20" (+03'49") | 136 / 10425 |
| 10 | | 04'40" (+01'09") | 53 / 10479 |
| 11 | | 07'32" (+04'01") | 132 / 10611 |
| 12 | | 04'01" (+00'30") | 62 / 10674 |
| 13 | | 07'09" (+03'38") | 139 / 10813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 191.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'06" | 00:18'28" |
| 4 | 06'15" | 00:24'43" |
| 5 | 06'14" | 00:30'57" |
| 6 | 06'23" | 00:37'20" |
| 7 | 06'16" | 00:43'36" |
| 8 | 06'11" | 00:49'47" |
| 9 | 06'23" | 00:56'10" |
| 10 | 06'36" | 01:02'46" |
| 10.8 | 06'11" | 01:07'48" |
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