10.1 km | 01:09:01 | 06:52/km日期: 2017-05-28 17:59 - 卡路里: 622 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74%
Pace: 06'39" / 07'41" / 07'23" / 06'31" / 07'41" / 06'25" / 06'21" / 06'33" / 06'49" / 06'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'18") | 1000 / 1000 |
2 | | 07'40" (+01'19") | 1000 / 2000 |
3 | | 07'23" (+01'02") | 1000 / 3000 |
4 | | 06'31" (+00'10") | 1000 / 4000 |
5 | | 07'41" (+01'20") | 1000 / 5000 |
6 | | 06'24" (+00'03") | 1000 / 6000 |
7 | | 06'21" | 1000 / 7000 |
8 | | 06'32" (+00'11") | 1000 / 8000 |
9 | | 06'48" (+00'27") | 1000 / 9000 |
10 | | 06'37" (+00'16") | 1000 / 10000 |
11 | | 07'01" (+00'40") | 49 / 10049 |
5月累積里程 :
130.87 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'41" | 00:14'20" |
3 | 07'23" | 00:21'43" |
4 | 06'31" | 00:28'14" |
5 | 07'41" | 00:35'55" |
6 | 06'25" | 00:42'20" |
7 | 06'21" | 00:48'41" |
8 | 06'33" | 00:55'14" |
9 | 06'49" | 01:02'03" |
10 | 06'38" | 01:08'41" |
10.0 | 06'45" | 01:09'01" |