20.3 km | 02:32:56 | 07:31/km日期: 2017-05-29 07:02 - 總爬升: 419 m - 卡路里: 1090 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 91%
Pace: 07'48" / 07'44" / 06'32" / 06'34" / 08'00" / 06'46" / 07'55" / 06'41" / 06'50" / 08'41" / 06'51" / 09'42" / 06'18" / 05'47" / 08'06" / 06'56" / 13'09" / 05'39" / 06'58" / 07'47" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'09") | 1000 / 1000 |
| 2 | | 07'43" (+02'05") | 1000 / 2000 |
| 3 | | 06'32" (+00'54") | 1000 / 3000 |
| 4 | | 06'33" (+00'55") | 1000 / 4000 |
| 5 | | 07'59" (+02'21") | 1000 / 5000 |
| 6 | | 06'44" (+01'06") | 1000 / 6000 |
| 7 | | 07'55" (+02'17") | 1000 / 7000 |
| 8 | | 06'41" (+01'03") | 1000 / 8000 |
| 9 | | 06'50" (+01'12") | 1000 / 9000 |
| 10 | | 08'40" (+03'02") | 1000 / 10000 |
| 11 | | 06'50" (+01'12") | 1000 / 11000 |
| 12 | | 09'42" (+04'04") | 1000 / 12000 |
| 13 | | 06'18" (+00'40") | 1000 / 13000 |
| 14 | | 05'46" (+00'08") | 1000 / 14000 |
| 15 | | 08'05" (+02'27") | 1000 / 15000 |
| 16 | | 06'56" (+01'18") | 1000 / 16000 |
| 17 | | 13'09" (+07'31") | 1000 / 17000 |
| 18 | | 05'38" | 1000 / 18000 |
| 19 | | 06'56" (+01'18") | 1000 / 19000 |
| 20 | | 07'48" (+02'10") | 1000 / 20000 |
| 21 | | 06'43" (+01'05") | 327 / 20327 |
5月累積里程 :
143.82 km 
Adidas adizero boston boost 5 m 累積 :
1892.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'44" | 00:15'32" |
| 3 | 06'32" | 00:22'04" |
| 4 | 06'34" | 00:28'38" |
| 5 | 08'00" | 00:36'38" |
| 6 | 06'46" | 00:43'24" |
| 7 | 07'55" | 00:51'19" |
| 8 | 06'41" | 00:58'00" |
| 9 | 06'50" | 01:04'50" |
| 10 | 08'41" | 01:13'31" |
| 11 | 06'51" | 01:20'22" |
| 12 | 09'42" | 01:30'04" |
| 13 | 06'18" | 01:36'22" |
| 14 | 05'47" | 01:42'09" |
| 15 | 08'06" | 01:50'15" |
| 16 | 06'56" | 01:57'11" |
| 17 | 13'09" | 02:10'20" |
| 18 | 05'39" | 02:15'59" |
| 19 | 06'58" | 02:22'57" |
| 20 | 07'47" | 02:30'44" |
| 20.3 | 06'43" | 02:32'56" |
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