14.1 km | 01:50:32 | 07:50/km日期: 2017-05-30 05:59 - 平均心率: 126 - 卡路里: 911 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85%
Pace: 09'35" / 07'59" / 07'36" / 08'46" / 07'54" / 07'28" / 07'31" / 08'19" / 07'35" / 07'17" / 08'13" / 07'26" / 07'12" / 07'07" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'29") | 1000 / 1000 |
| 2 | | 07'58" (+00'52") | 1000 / 2000 |
| 3 | | 07'35" (+00'29") | 1000 / 3000 |
| 4 | | 08'46" (+01'40") | 1000 / 4000 |
| 5 | | 07'54" (+00'48") | 1000 / 5000 |
| 6 | | 07'27" (+00'21") | 1000 / 6000 |
| 7 | | 07'30" (+00'24") | 1000 / 7000 |
| 8 | | 08'19" (+01'13") | 1000 / 8000 |
| 9 | | 07'34" (+00'28") | 1000 / 9000 |
| 10 | | 07'17" (+00'11") | 1000 / 10000 |
| 11 | | 08'13" (+01'07") | 1000 / 11000 |
| 12 | | 07'26" (+00'20") | 1000 / 12000 |
| 13 | | 07'11" (+00'05") | 1000 / 13000 |
| 14 | | 07'06" | 1000 / 14000 |
| 15 | | 06'47" | 85 / 14085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 98.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 07'59" | 00:17'34" |
| 3 | 07'36" | 00:25'10" |
| 4 | 08'46" | 00:33'56" |
| 5 | 07'54" | 00:41'50" |
| 6 | 07'28" | 00:49'18" |
| 7 | 07'31" | 00:56'49" |
| 8 | 08'19" | 01:05'08" |
| 9 | 07'35" | 01:12'43" |
| 10 | 07'17" | 01:20'00" |
| 11 | 08'13" | 01:28'13" |
| 12 | 07'26" | 01:35'39" |
| 13 | 07'12" | 01:42'51" |
| 14 | 07'07" | 01:49'58" |
| 14.1 | 06'51" | 01:50'33" |
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