10.1 km | 00:55:22 | 05:28/km日期: 2017-06-23 05:39 - 平均心率: 116 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'52" / 05'43" / 05'31" / 05'32" / 05'37" / 06'01" / 05'13" / 05'12" / 05'12" / 06'04" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'49") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'32" (+00'20") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 177.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'37" | 00:28'15" |
| 6 | 06'01" | 00:34'16" |
| 7 | 05'13" | 00:39'29" |
| 8 | 05'12" | 00:44'41" |
| 9 | 05'12" | 00:49'53" |
| 10 | 06'04" | 00:55'57" |
| 10.1 | 05'35" | 00:56'31" |
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