10.0 km | 00:45:25 | 04:31/km日期: 2017-06-29 22:26 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'00" / 04'22" / 04'32" / 04'38" / 04'20" / 04'31" / 04'30" / 04'37" / 04'34" / 04'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'43") | 1000 / 1000 |
| 2 | | 04'22" (+00'06") | 1000 / 2000 |
| 3 | | 04'31" (+00'15") | 1000 / 3000 |
| 4 | | 04'37" (+00'21") | 1000 / 4000 |
| 5 | | 04'20" (+00'04") | 1000 / 5000 |
| 6 | | 04'30" (+00'14") | 1000 / 6000 |
| 7 | | 04'30" (+00'14") | 1000 / 7000 |
| 8 | | 04'36" (+00'20") | 1000 / 8000 |
| 9 | | 04'33" (+00'17") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 04'24" (+00'08") | 19 / 10019 |
6月累積里程 :
100.07 km 
Y拖 累積 :
21099.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'22" | 00:09'22" |
| 3 | 04'32" | 00:13'54" |
| 4 | 04'38" | 00:18'32" |
| 5 | 04'20" | 00:22'52" |
| 6 | 04'31" | 00:27'23" |
| 7 | 04'30" | 00:31'53" |
| 8 | 04'37" | 00:36'30" |
| 9 | 04'34" | 00:41'04" |
| 10 | 04'16" | 00:45'20" |
| 10.0 | 04'18" | 00:45'25" |
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