24.5 km | 10:33:17 | 25:49/km日期: 2017-07-01 07:45 - 總爬升: 1320 m - 卡路里: 1052 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 13'27" / 19'19" / 14'48" / 22'29" / 17'28" / 17'28" / 19'19" / 17'26" / 25'16" / 37'58" / 30'41" / 31'36" / 27'29" / 40'15" / 13'05" / 12'16" / 30'39" / 29'49" / 36'09" / 50'50" / 36'29" / 36'19" / 17'54" / 21'26" / 22'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'27" (+02'27") | 1000 / 1000 |
2 | | 19'16" (+06'16") | 1000 / 2000 |
3 | | 14'50" (+01'50") | 1000 / 3000 |
4 | | 28'07" (+15'07") | 350 / 3350 |
5 | | 19'00" (+06'00") | 1000 / 4350 |
6 | | 16'46" (+03'46") | 1000 / 5350 |
7 | | 18'19" (+05'19") | 1000 / 6350 |
8 | | 17'46" (+04'46") | 1000 / 7350 |
9 | | 19'12" (+06'12") | 1000 / 8350 |
10 | | 36'42" (+23'42") | 1000 / 9350 |
11 | | 27'08" (+14'08") | 1000 / 10350 |
12 | | 38'33" (+25'33") | 1000 / 11350 |
13 | | 26'15" (+13'15") | 1000 / 12350 |
14 | | 45'23" (+32'23") | 1000 / 13350 |
15 | | 16'28" (+03'28") | 1000 / 14350 |
16 | | 13'00" | 1000 / 15350 |
17 | | 17'16" (+04'16") | 1000 / 16350 |
18 | | 27'30" (+14'30") | 1000 / 17350 |
19 | | 35'20" (+22'20") | 1000 / 18350 |
20 | | 37'16" (+24'16") | 1000 / 19350 |
21 | | 54'37" (+41'37") | 1000 / 20350 |
22 | | 32'58" (+19'58") | 1000 / 21350 |
23 | | 01:09'42" (+56'42") | 30 / 21381 |
24 | | 31'51" (+18'51") | 1000 / 22381 |
25 | | 15'20" (+02'20") | 1000 / 23381 |
26 | | 21'56" (+08'56") | 1000 / 24381 |
27 | | 21'40" (+08'40") | 135 / 24516 |
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宜蘭樂樂
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