23.8 km | 02:23:59 | 06:03/km日期: 2017-08-01 05:05 - 地點: 磺溪河堤 - 天氣: 晴天 - 平均心率: 136 - 卡路里: 1285 Cal - 總步數: 27200 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'48" / 06'42" / 06'21" / 06'01" / 06'12" / 06'03" / 06'03" / 06'04" / 05'52" / 05'52" / 06'05" / 05'53" / 05'54" / 05'49" / 05'57" / 06'01" / 06'08" / 05'43" / 05'55" / 05'53" / 05'40" / 06'03" / 05'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'07") | 1000 / 1000 | 180 / 81 |
| 2 | | 06'41" (+01'00") | 1000 / 2001 | 181 / 82 |
| 3 | | 06'21" (+00'40") | 1009 / 3010 | 183 / 85 |
| 4 | | 06'00" (+00'19") | 1001 / 4011 | 184 / 90 |
| 5 | | 06'09" (+00'28") | 1004 / 5016 | 185 / 87 |
| 6 | | 06'01" (+00'20") | 1003 / 6019 | 185 / 89 |
| 7 | | 06'02" (+00'21") | 1001 / 7021 | 186 / 88 |
| 8 | | 06'05" (+00'24") | 1008 / 8029 | 187 / 87 |
| 9 | | 05'51" (+00'10") | 1007 / 9036 | 187 / 90 |
| 10 | | 05'53" (+00'12") | 1000 / 10037 | 188 / 90 |
| 11 | | 06'00" (+00'19") | 1005 / 11043 | 189 / 87 |
| 12 | | 05'54" (+00'13") | 1008 / 12051 | 190 / 88 |
| 13 | | 05'46" (+00'05") | 1000 / 13051 | 191 / 90 |
| 14 | | 05'53" (+00'12") | 1006 / 14057 | 192 / 88 |
| 15 | | 05'55" (+00'14") | 1007 / 15065 | 191 / 88 |
| 16 | | 05'56" (+00'15") | 1000 / 16065 | 191 / 87 |
| 17 | | 06'12" (+00'31") | 1001 / 17067 | 190 / 84 |
| 18 | | 05'41" | 1003 / 18070 | 192 / 91 |
| 19 | | 05'56" (+00'15") | 1006 / 19076 | 192 / 87 |
| 20 | | 05'48" (+00'07") | 1009 / 20086 | 193 / 88 |
| 21 | | 05'43" (+00'02") | 1002 / 21088 | 192 / 90 |
| 22 | | 05'58" (+00'17") | 1003 / 22091 | 192 / 86 |
| 23 | | 05'53" (+00'12") | 1001 / 23092 | 193 / 87 |
| 24 | | 05'58" (+00'17") | 797 / 23889 | 191 / 87 |
台北市吉哥
留言 
011丫托 1060430鱷魚 累積 : 1641.5 km
展開計圈分析
