8.8 km | 03:41:49 | 25:16/km日期: 2017-08-06 09:06 - 卡路里: 403 Cal - 溫度: 32°C - 濕度: 65%
Pace: 33'34" / 26'42" / 22'42" / 18'54" / 21'30" / 17'37" / 19'18" / 31'17" / 38'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'34" (+15'58") | 1000 / 1000 |
2 | | 26'41" (+09'05") | 1000 / 2000 |
3 | | 22'42" (+05'06") | 1000 / 3000 |
4 | | 18'53" (+01'17") | 1000 / 4000 |
5 | | 21'29" (+03'53") | 1000 / 5000 |
6 | | 17'36" | 1000 / 6000 |
7 | | 19'18" (+01'42") | 1000 / 7000 |
8 | | 31'17" (+13'41") | 1000 / 8000 |
9 | | 38'54" (+21'18") | 777 / 8777 |
8月累積里程 :
90.74 km NB 厚底 累積 :
2012.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 33'34" | 00:33'34" |
2 | 26'42" | 01:00'16" |
3 | 22'42" | 01:22'58" |
4 | 18'54" | 01:41'52" |
5 | 21'30" | 02:03'22" |
6 | 17'37" | 02:20'59" |
7 | 19'18" | 02:40'17" |
8 | 31'17" | 03:11'34" |
8.8 | 37'59" | 03:41'06" |