9.2 km | 01:03:01 | 06:49/km日期: 2017-09-03 17:00 - 總爬升: 147 m - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 89%
Pace: 08'12" / 06'57" / 06'50" / 06'48" / 06'56" / 06'44" / 07'01" / 06'37" / 05'44" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'24") | 978 / 978 |
| 2 | | 06'57" (+01'15") | 1005 / 1984 |
| 3 | | 06'52" (+01'10") | 1006 / 2990 |
| 4 | | 06'50" (+01'08") | 987 / 3978 |
| 5 | | 06'54" (+01'12") | 1004 / 4983 |
| 6 | | 06'45" (+01'03") | 1005 / 5988 |
| 7 | | 07'00" (+01'18") | 1003 / 6992 |
| 8 | | 06'39" (+00'57") | 1007 / 8000 |
| 9 | | 05'42" | 1004 / 9004 |
| 10 | | 05'35" | 214 / 9218 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'57" | 00:15'09" |
| 3 | 06'50" | 00:21'59" |
| 4 | 06'48" | 00:28'47" |
| 5 | 06'56" | 00:35'43" |
| 6 | 06'44" | 00:42'27" |
| 7 | 07'01" | 00:49'28" |
| 8 | 06'37" | 00:56'05" |
| 9 | 05'44" | 01:01'49" |
| 9.2 | 05'13" | 01:03'01" |
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