6.4 km | 01:00:09 | 09:22/km日期: 2017-09-08 20:25 - 卡路里: 283 Cal - 平均步頻: 156
Pace: 07'19" / 07'35" / 11'14" / 13'41" / 08'59" / 08'06" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 1000 / 1000 |
| 2 | | 07'35" (+00'17") | 1000 / 2000 |
| 3 | | 11'13" (+03'55") | 1000 / 3000 |
| 4 | | 13'41" (+06'23") | 1000 / 4000 |
| 5 | | 08'58" (+01'40") | 1000 / 5000 |
| 6 | | 08'06" (+00'48") | 1000 / 6000 |
| 7 | | 07'52" (+00'34") | 414 / 6414 |
9月累積里程 : 42.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'35" | 00:14'54" |
| 3 | 11'14" | 00:26'08" |
| 4 | 13'41" | 00:39'49" |
| 5 | 08'59" | 00:48'48" |
| 6 | 08'06" | 00:56'54" |
| 6.4 | 07'53" | 01:00'10" |
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