10.3 km | 01:01:17 | 05:57/km日期: 2017-09-18 17:45 - 總爬升: 272 m - 地點: living one - 天氣: 晴 - 卡路里: 662 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 54%
Pace: 02'33" / 07'32" / 06'38" / 05'52" / 05'06" / 04'58" / 06'11" / 15'09" / 06'15" / 06'01" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'42") | 1000 / 1000 |
| 2 | | 06'37" (+02'08") | 1000 / 2000 |
| 3 | | 06'37" (+02'08") | 1000 / 3000 |
| 4 | | 05'52" (+01'23") | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 04'57" (+00'28") | 1000 / 6000 |
| 7 | | 06'11" (+01'42") | 1000 / 7000 |
| 8 | | 06'15" (+01'46") | 1000 / 8000 |
| 9 | | 06'15" (+01'46") | 1000 / 9000 |
| 10 | | 06'00" (+01'31") | 1000 / 10000 |
| 11 | | 06'18" (+01'49") | 285 / 10285 |
9月累積里程 :
131.86 km 
亞瑟士 虎走5 累積 :
1565.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 07'32" | 00:10'05" |
| 3 | 06'38" | 00:16'43" |
| 4 | 05'52" | 00:22'35" |
| 5 | 05'06" | 00:27'41" |
| 6 | 04'58" | 00:32'39" |
| 7 | 06'11" | 00:38'50" |
| 8 | 15'09" | 00:53'59" |
| 9 | 06'15" | 01:00'14" |
| 10 | 06'01" | 01:06'15" |
| 10.3 | 06'18" | 01:08'03" |
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