7.1 km | 00:37:21 | 05:15/km日期: 2017-09-07 05:43 - 卡路里: 437 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75%
Pace: 12'12" / 05'33" / 05'16" / 05'31" / 05'43" / 07'06" / 04'16" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'36") | 1000 / 1000 |
2 | | 05'33" (+01'18") | 1000 / 2000 |
3 | | 05'15" (+01'00") | 1000 / 3000 |
4 | | 05'31" (+01'16") | 1000 / 4000 |
5 | | 05'42" (+01'27") | 1000 / 5000 |
6 | | 04'46" (+00'31") | 1000 / 6000 |
7 | | 04'15" | 1000 / 7000 |
8 | | 04'16" (+00'01") | 95 / 7095 |
9月累積里程 : 135.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 05'33" | 00:17'45" |
3 | 05'16" | 00:23'01" |
4 | 05'31" | 00:28'32" |
5 | 05'43" | 00:34'15" |
6 | 07'06" | 00:41'21" |
7 | 04'16" | 00:45'37" |
7.1 | 04'10" | 00:46'01" |