13.0 km | 01:18:39 | 06:02/km日期: 2017-09-20 18:04 - 總爬升: 307 m - 地點: 交大環校 - 天氣: 晴 - 卡路里: 838 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 55%
Pace: 06'15" / 06'16" / 13'18" / 08'27" / 06'15" / 08'24" / 05'08" / 19'17" / 07'24" / 07'55" / 07'29" / 07'25" / 07'28" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'06") | 1000 / 1000 |
2 | | 06'16" (+01'08") | 1000 / 2000 |
3 | | 05'57" (+00'49") | 1000 / 3000 |
4 | | 06'04" (+00'56") | 1000 / 4000 |
5 | | 05'51" (+00'43") | 1000 / 5000 |
6 | | 06'19" (+01'11") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'41" (+00'33") | 1000 / 8000 |
9 | | 06'48" (+01'40") | 1000 / 9000 |
10 | | 05'42" (+00'34") | 1000 / 10000 |
11 | | 05'49" (+00'41") | 1000 / 11000 |
12 | | 06'03" (+00'55") | 1000 / 12000 |
13 | | 06'32" (+01'24") | 1000 / 13000 |
14 | | 06'48" (+01'40") | 22 / 13022 |
9月累積里程 :
131.86 km 亞瑟士 虎走5 累積 :
1565.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 13'18" | 00:25'49" |
4 | 08'27" | 00:34'16" |
5 | 06'15" | 00:40'31" |
6 | 08'24" | 00:48'55" |
7 | 05'08" | 00:54'03" |
8 | 19'17" | 01:13'20" |
9 | 07'24" | 01:20'44" |
10 | 07'55" | 01:28'39" |
11 | 07'29" | 01:36'08" |
12 | 07'25" | 01:43'33" |
13 | 07'28" | 01:51'01" |
13.0 | 06'47" | 01:51'10" |