10.1 km | 01:02:10 | 06:10/km日期: 2017-09-26 07:04 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 06'55" / 06'33" / 06'21" / 06'14" / 06'03" / 06'15" / 05'58" / 06'14" / 05'46" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'09") | 1000 / 1000 |
| 2 | | 06'32" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+00'36") | 1000 / 3000 |
| 4 | | 06'14" (+00'29") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" (+00'07") | 67 / 10067 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'33" | 00:13'28" |
| 3 | 06'21" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 06'03" | 00:32'06" |
| 6 | 06'15" | 00:38'21" |
| 7 | 05'58" | 00:44'19" |
| 8 | 06'14" | 00:50'33" |
| 9 | 05'46" | 00:56'19" |
| 10 | 05'55" | 01:02'14" |
| 10.1 | 05'56" | 01:02'38" |
留言 
展開計圈分析
