10.2 km | 01:10:30 | 06:56/km日期: 2017-09-27 04:49 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77%
Pace: 05'44" / 21'13" / 07'49" / 07'19" / 06'28" / 07'30" / 09'11" / 05'31" / 05'26" / 05'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'29") | 1000 / 1000 |
| 2 | | 09'26" (+04'11") | 1000 / 2000 |
| 3 | | 07'48" (+02'33") | 1000 / 3000 |
| 4 | | 07'18" (+02'03") | 1000 / 4000 |
| 5 | | 06'28" (+01'13") | 1000 / 5000 |
| 6 | | 07'30" (+02'15") | 1000 / 6000 |
| 7 | | 09'10" (+03'55") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'35" (+00'20") | 154 / 10154 |
9月累積里程 : 233.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 21'13" | 00:26'57" |
| 3 | 07'49" | 00:34'46" |
| 4 | 07'19" | 00:42'05" |
| 5 | 06'28" | 00:48'33" |
| 6 | 07'30" | 00:56'03" |
| 7 | 09'11" | 01:05'14" |
| 8 | 05'31" | 01:10'45" |
| 9 | 05'26" | 01:16'11" |
| 10 | 05'15" | 01:21'26" |
| 10.2 | 05'36" | 01:22'18" |
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