12.7 km | 01:03:24 | 05:00/km日期: 2017-10-02 18:50 - 卡路里: 684 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'11" / 04'49" / 04'57" / 05'13" / 04'40" / 04'47" / 04'43" / 04'55" / 04'51" / 04'47" / 05'03" / 04'51" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'48") | 389 / 389 |
| 2 | | 07'32" (+03'22") | 413 / 802 |
| 3 | | 05'16" (+01'06") | 388 / 1191 |
| 4 | | 04'46" (+00'36") | 412 / 1603 |
| 5 | | 04'37" (+00'27") | 392 / 1996 |
| 6 | | 04'56" (+00'46") | 394 / 2391 |
| 7 | | 04'57" (+00'47") | 406 / 2797 |
| 8 | | 05'13" (+01'03") | 395 / 3192 |
| 9 | | 05'13" (+01'03") | 411 / 3604 |
| 10 | | 05'12" (+01'02") | 403 / 4007 |
| 11 | | 04'41" (+00'31") | 393 / 4401 |
| 12 | | 04'31" (+00'21") | 404 / 4806 |
| 13 | | 04'42" (+00'32") | 393 / 5199 |
| 14 | | 04'14" (+00'04") | 409 / 5608 |
| 15 | | 05'23" (+01'13") | 389 / 5998 |
| 16 | | 05'23" (+01'13") | 401 / 6400 |
| 17 | | 04'16" (+00'06") | 413 / 6813 |
| 18 | | 04'41" (+00'31") | 408 / 7222 |
| 19 | | 04'59" (+00'49") | 396 / 7619 |
| 20 | | 04'52" (+00'42") | 403 / 8022 |
| 21 | | 04'39" (+00'29") | 396 / 8419 |
| 22 | | 04'56" (+00'46") | 410 / 8830 |
| 23 | | 04'10" | 458 / 9289 |
| 24 | | 05'11" (+01'01") | 397 / 9687 |
| 25 | | 05'09" (+00'59") | 397 / 10084 |
| 26 | | 05'00" (+00'50") | 412 / 10496 |
| 27 | | 05'03" (+00'53") | 389 / 10886 |
| 28 | | 04'52" (+00'42") | 414 / 11300 |
| 29 | | 04'51" (+00'41") | 394 / 11695 |
| 30 | | 05'17" (+01'07") | 409 / 12104 |
| 31 | | 04'33" (+00'23") | 398 / 12503 |
| 32 | | 04'43" (+00'33") | 253 / 12757 |
10月累積里程 : 111.47 km
Android - Sony G8142 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'49" | 00:11'00" |
| 3 | 04'57" | 00:15'57" |
| 4 | 05'13" | 00:21'10" |
| 5 | 04'40" | 00:25'50" |
| 6 | 04'47" | 00:30'37" |
| 7 | 04'43" | 00:35'20" |
| 8 | 04'55" | 00:40'15" |
| 9 | 04'51" | 00:45'06" |
| 10 | 04'47" | 00:49'53" |
| 11 | 05'03" | 00:54'56" |
| 12 | 04'51" | 00:59'47" |
| 12.7 | 05'28" | 01:03'24" |
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