5.0 km | 00:19:35 | 03:54/km日期: 2017-09-29 17:55 - 卡路里: 373 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 73%
Pace: 03'52" / 03'57" / 04'01" / 03'50" / 03'52" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'01") | 1000 / 1000 |
2 | | 03'56" (+00'06") | 1000 / 2000 |
3 | | 04'01" (+00'11") | 1000 / 3000 |
4 | | 03'50" | 1000 / 4000 |
5 | | 03'51" (+00'01") | 1000 / 5000 |
6 | | 03'20" | 18 / 5018 |
9月累積里程 : 313.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'57" | 00:07'49" |
3 | 04'01" | 00:11'50" |
4 | 03'50" | 00:15'40" |
5 | 03'52" | 00:19'32" |
5.0 | 03'41" | 00:19'36" |